Homemade Paleo Beef Yakisoba

One of the biggest challenges for me was converting some of my recipes to a paleo version. After a life-long love affair with all types of pasta, how do you manage to keep and modify some of those dishes that were absolute comfort foods? The challenge is even greater when many of those comfort foods…

9 Simple & Healthy Paleo Snacks That Will Curb Your Cravings

One of the biggest worries about going paleo is what you can or cannot eat. There are a number of misconceptions surrounding the paleo diet that have people thinking that the only foods you can eat are meat, fat, and vegetables. Carbs are to be shunned and fruit (a natural sugar) is a monumental no-no….