Autumn Pork Loin With Honey Balsamic Pears and Sweet Onions

As the weather in south central Pennsylvania turns more and more fall-like, the cravings for all of those wonderful autumn flavors intensifies. Everything pumpkin spice, butternut and acorn squash soups, cinnamon sweet potatoes, and spiced apples and pears….just to name a few. It’s no secret that I love fall! Yesterday was one of those wonderfully…

Creamy PA Dutch Paleo Cucumber Salad

When you grow up in the heart of Pennsylvania Dutch Country, you grow up with certain foods that just are. For example, my mom made chicken pot pie (not to be confused with chicken pie) for my birthday every year because it was my favorite meal. Other favorites were pork and sauerkraut, chicken corn soup…

Super Easy Cauliflower Wraps

When my household first embarked on this paleo journey, there were only a few items that I was concerned about replacing. While we didn’t necessarily eat healthy, we did already incorporate a lot of vegetables and variety. For rice, we eagerly embraced cauliflower rice and actually enjoyed it more than the white starch we used…