Is Your Pup Paleo?

It’s not something you readily think about when changing to a paleo lifestyle, but is everyone in your family….furry friends included….on the bandwagon? Even if you aren’t following a paleo lifestyle, or are just paleo-ish, are you giving your pups the best opportunity for complete health and nutrition? We all like to think that we…

9 Simple & Healthy Paleo Snacks That Will Curb Your Cravings

One of the biggest worries about going paleo is what you can or cannot eat. There are a number of misconceptions surrounding the paleo diet that have people thinking that the only foods you can eat are meat, fat, and vegetables. Carbs are to be shunned and fruit (a natural sugar) is a monumental no-no….