Curried Butternut Squash Soup

It is this time of year that I start to dream about cool autumn days, colorful leaves, and everything pumpkin spice! It’s no lie that fall is my favorite time of year. Piles of pumpkins, corn shocks, and hay bales make me smile. And out come the cozy sweaters, warm socks, and cute boots. To…

Huevos con Chorizo (Mexican Chorizo and Eggs)

When I moved to Arizona seven years ago, I wasn’t prepared for the culinary experience that was being opened up to me….at least in comparison to the little town where I was born and raised. Phoenix offered foods I never had the opportunity to try. There was a wide array of Asian cuisines; Chinese, Japanese,…

Homemade Lamb Gyro Meat With Paleo Tzatziki

I was introduced to gyros when I was fresh out of high school. It was the early 1990’s and a small Greek kiosk had just come to the food court at our local mall. I immediately fell in love! This was something very different than the traditional PA Dutch fare I grew up on. Trips…

Bone Broth Bouillon

I don’t know about you, but I’m a bit of a purist when it comes to the broth I use in my dishes. Stock was always king, but on occasion I would resort to bouillon if I was in a pinch. So, when I switched to the paleo diet, I was only slightly surprised that…

Instant Pot White Chicken Chili – Paleo/Keto/Whole30

Have you had enough of the heat and humidity, yet? Are you like me and trying to cool your small home with one A/C unit and some fans (maybe it’s time to invest in another unit)? Pennsylvania is no different than many other areas of the US. Daytime temps hovering around 85-90°, which isn’t really…